Allie wants 100
Progress update!

CW: 111lbs.
SW: 115lbs.
Height: 5’2”
Age: 21

-Staring Measurements-
Bust: 33
Waist: 29

-Current Measurements-
Bust: 32
Waist: 25-25.5


:)

I’m so proud of myself. I’ve been eating well for 4 days straight and sticking to my exercises. I think I’ve gained some muscle too. My workouts are starting to get easier.


aginsbe1 asked: Do you take Vitamin B supplements? It's supposed to help elevate mood (among a lot of other awesome things)! :)

I do!:) Among with a high dose of fish oil and other vitamins. Thanks.:D



thinspirationist:

robindoesrunning:

I think that this more than deserves some mad props and it should live on my blog forever as a reminder of what hard work and determination can do. 

Lindsay you have made an AMAZING transformation since January 2011. 

I can’t wait to see what you do next. 

Well done lovely lady….well. done. 

lindsaydoeslife:

The first picture is from January 2011.  267 pounds.  Shirt size 2XL, pants size 22. 

The second picture is from tonight (aug 19, 2011).  182 pounds.  Shirt size medium, pants size 14.

approximately 7 months.  84.4 pounds lost.  a whole new life gained.

UN-BE-LIEVABLE. congrats!

She’s done an amazing job!:) If you’re reading this - you look great, good work!

(via naturally-phresh)


Did another morning power walk..

I’m getting good at this. 9,545 steps down. I’m just gonna go ahead and say by the end of the day I’ll have 10,000. SO PROUD. Yay fitness. Yay me.:)


love150lbs: Speed up your metabolism by adding muscle. This is what I need to work on the most.

love150lbs:

Speed up your metabolism by adding muscle.

This is what I need to work on the most.

(via th3skinny)


I loveeeee broccoli.<3 But it has to be cooked until it’s mushy.:)

I loveeeee broccoli.<3 But it has to be cooked until it’s mushy.:)

(via wannabelikethis)


You are, even if you deny it. Fight those voices. Fight them with all your might. You ARE worth it.:) And you CAN do it.

You are, even if you deny it. Fight those voices. Fight them with all your might. You ARE worth it.:) And you CAN do it.

(via wannabelikethis)


Actually, drink water first, and then see. Since thirst can mimic hunger.

Actually, drink water first, and then see. Since thirst can mimic hunger.


(via foreveryoga-love)











This is a weight loss/fitness/pro health blog. I will not intentionally post anything that I believe to be pro ED. I've struggled with them in the past and now I want to not just be thin (within reason), but HEALTHY. ED's have messed me up and it's a road I do not want to go down again. I am currently maintaining on 1200 cal. a day because self starvation made me lose my muscle. Binge eating made me gain the high percentage of body fat I currently have. I want to escape the skinny-fat syndrome and I WILL.

If you have any questions, feel free to ask.:)

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